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Introduction
Every month, Ito Health will feature various information about health and
beauty locally here in Hawaii and throughout the world. We include healthy
recipes, places to visit, new products to showcase, also add variety of links
to health and beauty tips. 


Sesame Face Mask

Sesame seed is a food that contains the essential amino acids and vitamin E where it comes in contact with skin directly, it moisturizes and tightens the skin to prevent wrinkles.  It is important to use fresh, uncooked sesame seed and grind it as you need.

Recipe
2 tbsp uncooked sesame seed
Milk
Flour
Cheesecloth

How to:
1.Grind 2 tbsp of uncooked sesame seed very finely with a sesame grinder
2. Add 1 tbsp of milk into the finely ground sesame seed and adjust the thickness by adding flour to the mixture.
3. Cover face with a cheesecloth and spread the sesame seed face pack over.
4. Wash face with warm water after 30 min.


Black Sesame Face Mask

Sesame seed is a food that contains the essential amino acids and vitamin E and it enhances the restoration of the skin. Especially black sesame seed is considered one of the best foods to give nourishment to the skin where it once used to be cooked and made  for queens.  It especially helps speed up metabolism and blood flow to keep the skin young and healthy.

Recipe
2 tbsp uncooked black sesame seed
Milk
Flour
Cheesecloth

How to:
1. Grind 2 tbsp of uncooked black sesame seeds very finely with a sesame grinder
2. Add 1 tbsp of milk into the finely ground black sesame seed and adjust the thickness by adding flour to the mixture.
3. Cover face with a cheesecloth and spread the sesame seed face pack over.
4. Wash face with warm water after 30 min.

 

 
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